Pamela Ellis
San Francisco Bay Area
ph: 925-786-8014
wise
W.I.S.E.
Women Initiating Safe Environments
**Now open to men**
Sept 16 - Oct 28, 2008 Tuesdays 7pm-9pm
Class fee: $225/person*
*Bring a friend, receive a $25 discount
June 19 - July 31, 2008 Thursdays 7pm - 9pm
April 9 - May 21, 2008 Wednesdays 7pm-9pm
February 7 - March 20, 2008 Thursdays 7pm-9pm
Class for women and men of all ages
LOCATION: 1020 Serpentine Lane, Pleasanton, CA
KIDS Matter!
July 12, 19, 26 Sundays 10am - 11:30am
March 9, 16, 23 Sundays 1pm- 2:30pm
Class fee: $175/child*
*Siblings: $50/ea.
At least one parent required. Siblings are highly encouraged to attend this class together.
Open to ages 3-10
No athletic background is necessary for participation in the W.I.S.E. or KIDS Matter! programs.
The courses are designed so that everyone learns to defend their lives with the physical abilities that they have.
Registration is required
For registration forms, click on the "Contact Us" tab and request a registration form
Clothing appropriate for class:
Comfortable pants/shirt to work out in. Shoes should have a full heel (not backless or slip-ons).
Hair can be pulled back or left down.
Optional:
Women who want to come to class in professional attire are encouraged to do so. This will provide the opportunity to practice skills in constrictive clothing and dress shoes.
Pamela Ellis
San Francisco Bay Area
ph: 925-786-8014
wise